Sleeping Mouth Tape

Our bodies have instincts that wake us up if breathing becomes uncomfortable due to congestion. It’s a lot smarter than we give it credit for! Mouth breathing causes the blood vessels in the nose to trigger mucus production and swelling; nasal breathing helps to combat that. Breath Boost Tape is also porous, so air can pass through if needed. If you’re hesitant, practice with the tape + nose strips during the day to get used to nasal breathing, then wear it at night when you can (nasally) breathe comfortably!

We always recommend everyone evaluate their own needs and seek the treatment that is best for them. It’s not for everyone, but Breath Boost Tape has been a great solution for many with mild OSA. To maintain an open airway, the tongue should rest on the roof of the mouth. When you mouth breathe, the tongue is likely to be on the floor of the mouth and is more likely to fall into the back of the throat. Hostage Tape promotes nasal breathing, which in turn helps keep the tongue in the correct position. If you require a CPAP, we recommend using Breath Boost Tape in conjunction with a nasal mask, to help keep the mouth closed and the air in.

Ask your partner instead of us. The bottom line is that snoring and irritability from lack of sleep are major contributors to arguments. We can help with some of that.

By sealing your lips, you are forced to breath through your nose. This promotes better, more productive (and peaceful) sleep for both you and your partner.

Absolutely, yes. It’s not for everyone, but what many people don't know is that practicing nasal breathing can help your nose function better. Over time consistent nasal breathing can dilate your airways and reduce congestion in general. Many folks with allergies have experienced a positive difference while using BreathBoost Tape. The addition of BreathBoost Magnetic Nasal Strips can be beneficial as well, widening the airway and helping with nasal breathing when it normally feels uncomfortable. Practice during the day first, then wear through the night when nasal breathing feels comfortable.

You -can- use BreathBoost Tape if you have a deviated septum, but mouth tape may not be the solution for everyone. We always recommend "practicing" to make sure mouth tape will work for you. It may not. Some use BreathBoost Tape + BreathBoost Magnetic Nasal Strips during the day until they feel comfortable using it through the night. BreathBoost Magnetic Nasal Strips are intended to widen the airway and help increase airflow for easier nasal breathing. We have users that have seen a difference in their deviated septum after using BreathBoost Tape.

Of course women can use BreathBoost sleeping tape every night to reduce snoring and get a better quality sleep.