Our Story

The Creation of BreathBoost: My Journey to Better Breathing and Sleep

I’ve always been active—running, working out, spending time outdoors—but for a while, something wasn’t right. My workouts felt harder, and I often found myself gasping for air. But the real problem was at night. I couldn’t sleep. I'd toss and turn, wake up exhausted, and never felt like I was getting a full night’s rest.

At first, I figured it was just stress or maybe I was getting older. But it didn’t add up. I ate well, exercised regularly, and was in good shape. Why was my breathing and sleep suddenly a problem? I saw doctors, tried sleep aids, and practiced different breathing techniques, but nothing seemed to work.

One night, after yet another restless evening, I decided to dive deeper into research about sleep and breathing. That’s when I came across a study that changed everything. It talked about how many people struggle to get enough air through their nose—especially during exercise or sleep—because their airways don’t open up enough. This causes people to breathe through their mouths, which not only impacts physical performance but also disrupts sleep.

It clicked.

I realized this was likely what I’d been dealing with all along. My body just wasn’t getting enough air through my nose, which was affecting both my workouts and my sleep. The more I learned, the more I understood the importance of nasal breathing for proper oxygenation, better endurance, and more restful sleep. But I also learned that for many people—myself included—nasal breathing wasn’t always easy. Whether due to narrow airways, sinus issues, or other factors, it was hard to get enough air through the nose.

That’s when the idea hit me: What if there was a way to help open up the airways, making it easier to breathe and sleep better?

After months of research, experimenting with natural ingredients, and testing different formulas, I created the first version of BreathBoost—a supplement designed to support nasal breathing, reduce inflammation, and improve sleep quality. I started using it myself, and within days, I noticed a real difference. My breathing during workouts became smoother, and I wasn’t waking up gasping for air. My sleep improved, too—I fell asleep faster, stayed asleep longer, and woke up feeling refreshed.

What started as a personal struggle turned into a solution for others. BreathBoost became a way for people to breathe easier, sleep better, and live healthier. And that, to me, made it all worth it.